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Are you or your elderly parents moving to an ApartmentAre you or your elderly parents moving to an Apartment from a house? Here’s HelpSo you’re moving to an apartment, what do you do with all your favorite things you can’t live without? Are your parents elderly and you’re downsizing them? Sure you can’t take everything, but you probably can manage your/their most valued pieces. Admit it. We all have items that are precious to us and must be in the interior of our homes to make it home! Lets say Grandmas “chamber pot”..ok….maybe not that. But something. First decide what you’re able to afford as far as rent or mortgage. Then do an inventory of all things you wish to keep with you. If your a pack rat…well…nows the time to go Cold https://penzu.com/p/6758f0880309dfdf Turkey and toss out some stuff…yard sale the good stuff…and save the best stuff for your new domain.Now, try to shop around and see how much space you can get for your buck. The bigger… the more you get to take with you. If you can afford the den or the extra room…take it! Perhaps you can sacrifice indoor space for a small yard to garden or tinker in.Ok, I know you will be taking the major elements with you (like the couch and coffee table, kitchen table and bedroom furnishings). Keep this in mind when looking at your new space. Take measurements with you. Don’t assume it will fit. Measure the item length and width, height as well if needed. If your older and need assitance ask one of your children or grandchildren to help you. As you put the major elements into your new space, this is your chance to be a interior decorator yourself. Put the biggest pieces in first and on the biggest walls. Then bring in the small must have items ( coffee and end tables, lamps and so on) Now just because you are used to things a certain way…break out of the box…or cycle, and change it up some. Move things around this way and that way. Which looks better? When accessorizing the room, group things together that match or would normally be seen together. Say you collect old radios and they are here and there. Bring them together in one room…now arrange them to complement each other on a bookcase or shelf. Same with anything that you find collectable…dolls…trains…or if your brave enough glass things! Now for the walls. Perhaps you can turn some loved things into wall decor. Put small things together in a shadowbox. Before hanging anything arrange it on the floor or bed and see if it works together. Play around with it and be sure you want it where you put it. Measure from the ceiling to the desired height of the hanging area. This works great for pictures that need to be even horizontally. Space evenly to keep it uniform.Hope this article was informative and helpful. I have lots of free articles on my site as well. They cover all areas of home improvement tips as well as interior decorating. Gardening and landscaping too! If your bored pull up my site and get busy making some changes in your home or yard.

The Social Security Cost Of Living Increase Is Not KeepingThe Social Security Cost Of Living Increase Is Not Keeping UpIs the COLA (Cost Of Living Adjustment) losing its fizz? Many seniors now feel that the annual Social Security cost of living increase is failing to keep up with the soaring prices of everything from gas and heating bills to groceries and prescription drugs. As a result, seniors are suffering, and they’re suffering badly. In 2005, for example, the Social Security cost of living increase was just 2.7 percent. But if you filled up your car at the gas pump, you probably noticed the 28 percent jump in gas prices. And when you paid your heating bill, you probably noticed that the price of home energy soared by double digits as well.Meanwhile, the Federal Reserve kept raising its rate last year as well, meaning that seniors watched helplessly as their already diminished spending power was cut even further as they paid higher rates on credit card bills, car loans and adjustable rate mortgages.The absence of a fair Social Security cost of living increase affects seniors in a very real way. Fran, a TREA Senior Citizens League (TSCL) member from New Hampshire, is typical of our members. She follows the news, knows what’s happening with her friends and detects even subtle changes in prices. She recently told us that even her beloved oranges are getting too expensive to buy at her local grocery store. “I don’t think the politicians care about seniors at all,” she told us. “I have friends whose sole source of income is Social Security, and they struggle each month to make ends meet. Each year, it gets worse. The politicians don’t care about people like https://penzu.com/p/4ac52d2962086724 them!” How The COLA Hurts You The COLA is tied to changes in the Consumer Price Index (CPI). While the public commonly thinks of the CPI as one index, this is not the case. There are several CPIs–each of which measures inflation rising in different rates, depending on which “market basket” the government is looking at. However, the government calculates COLAs using one of the most slowly growing indexes-the Consumer Price Index for Urban Wage Earners and Clerical Workers. It surveys the goods and services that younger workers use. But younger workers have far different spending habits than seniors, who must spend a much greater percentage of their income on health care. When the government calculates the COLA for an 80-year-old war veteran using the spending patterns of a 28-year-old young mother, something has gone terribly awry. How Underpayments Affect You The government does track senior costs, however, and has done so since 1983-maintaining the Consumer Price Index for Elderly Consumers (CPI-E). If the government had used the CPI-E, seniors would have received a COLA increase of 3.1 percent last year instead of 2.7 percent. Does such a small percentage increase matter? In a single year, not much. Over time, it certainly does.For example, if Fran retired with an average benefit of $360 in 1984, she would have received about $8,629 more over the past 21 years had the government used the CPI-E to calculate her COLA. With compound interest, that means that she would have had tens of thousands of dollars more to help with medical expenses, home energy costs, and mortgage payments–and she could have purchased as many oranges as she would have liked. What We Can DoOver the past three months, we’ve been hearing from hundreds of seniors across the country. And what they’ve told us has come as a surprise. Even though Medicare is dominating the headlines, the Cost Of Living Allowance is dominating their thoughts. They want action, and their message is clear. They’re tired of partisan squabbling in Washington. Although we seniors turn out in high numbers during each election cycle, our representatives too often take our votes for granted. Only by presenting a unified message in large numbers will we influence legislators to take us with the seriousness we deserve.

Understanding Home Care Agency OptionsAs people age, the desire to remain in their homes, close to family, friends and familiar surroundings, deepens. However, the ability to remain totally independent within one’s own environment often diminishes. Millions of Americans spend part or all of their day assisting and caring for family members or friends who need help to stay in their homes. Often, https://beaupqbw503.capitaljays.com/posts/finding-nonmedical-home-care however, paid outside help is needed to supplement this care because of the caregiver’s responsibilities for children or work outside the home. Americans presently spend over $40 billion annually on home care, allowing loved ones to remain at home and “age in place.” If you or someone you know is looking into home care for a relative, or may soon be in that position, here is some information that may help make the process more manageable: • Determining the individual’s care requirements. Will there be a need for hands-on care such as bathing, dressing and toileting? Are there cognitive issues that will require a different type of care? Are there financial restrictions? Is the individual willing to receive help? Write down the answers to these questions, along with the estimated amount of time and number of days that a caregiver will be needed. When you call a home care agency, you will want to have this information at hand. If you require help making these assessments, check with a nearby senior center. They often have social workers who can perform assessments or direct you to someone who can, such as a geriatric care manager. This is a professional who specializes in assisting older people and their families in making long-term care arrangements. They can do in-home assessments, develop care plans and monitor services. • Identifying the type of care that is required. Custodial or supportive care is usually provided by paraprofessionals–home health aides, home care aides and nursing assistants who provide hands-on care to people in their homes, nursing homes or assisted living facilities. Custodial care includes assistance with bathing, dressing and mobility, as well as transportation, light housekeeping and similar tasks. Skilled care is usually provided by health care professionals, such as registered nurses, licensed practical nurses or therapists, under the direction of a physician. Most often, skilled care is needed after a person has been hospitalized due to a fall or other medical condition. Discharge planners and social workers assist in the coordination and arrangement of these services, which may include some care from certified nursing assistants if they are included as part of a skilled plan of care. • Contacting an agency. Every state has the authority to license and regulate its home care agency system. As a result, there are often variations in licensure requirements and regulations from state to state. The exception is Medicare-certified agencies, which must also comply with federal regulations. If care is to be covered under Medicare, it must come from a Medicare-certified agency. • Paying for care. While many older adults count on Medicare to cover their home care needs, the reality is that Medicare will only cover home care costs if an individual has a skilled need and meets specific Medicare criteria. It will not cover ongoing long-term care services. It is important to know that custodial care is not typically covered by Medicare or most private health insurance. Funding for custodial care must often come from personal resources. The local Area Agency on Aging is a good place to check for programs or services for which an individual might qualify. One good source of information is a free booklet from the MetLife Mature Market Institute called “Understanding Home Care Agency Options.” It’s part of the “Since You Care” series of guides, created in cooperation with the National Alliance for Caregiving. It includes advice, resources and checklists.

Is Exercise a Natural Sleep Aid for Seniors?There are a number of reasons why exercise, particularly if performed at the right time of day, is considered the most positive sleep aid for seniors. None, however, are more significant than the fact that exercise is a completely natural form of aid. But before discussing why exercise is such a great sleep aid, it is important to examine both the definition of insomnia and the reasons that people suffer from this affliction. At its basic level, insomnia is defined as a difficulty to either fall or stay asleep, or to experience sleep that seems inadequate or fails to produce the refreshing feeling that sleep normally provides, despite the length of time spent sleeping. Insomnia is not considered a disease, rather it is a symptom that is thought to have numerous, quite different causes. Of the types of things that can lead to patterns of insomnia, physicians note that physical disorders, drinking large amounts of alcohol in the evening, emotional problems, and stress are at the forefront. Research has also shown that sometimes the failure to sleep soundly is simply due to a lack of fatigue.It is important to note that difficulty falling asleep is common among all age groups, from the very young to the elderly. Data indicates that about 10% of adults have chronic, or regular bouts of insomnia, while about 50% experience insomnia when in fact they are notBecause exercise effects the body is so many positive ways, it is clearly the most natural option for helping address sleep related issues. Regular exercise will first of all help tire the body physically, ensuring a natural form of fatigue that the body will address with a need to get appropriate rest. The only negative research on physical exercise is that spending time late in the evening can often stimulate the heart and brain too much just prior to the time that people are looking to head to be. Such exercise has been known to actually keep people awake.Perhaps the greatest impact from physical exercise on the bodies sleep patterns is the effect working out can have on a persons emotional state. Because stress and worry are often the key impediments to sleep, efforts to reduce such stress are critical to eliminate the symptoms that are at the root cause of insomnia. Activity is shown to improve a persons self-confidence and sense of well being, thereby helping improve a persons overall mood and attitude about life. The natural endorphins that are produced when we exercise help us feel better emotionally and actually reduce feelings of sadness and depression. Therefore people who exercise regularly sleep better. Their positive emotional state helps them fall asleep more quickly, while their body fatigue level allows them to sleep more deeply and awake less often during the night.Yet one other way that people who work out regularly bring to the reduction of insomnia is the notion of schedules. People who take their exercise seriously will build it into their daily regiment, ensuring that time is available for this important task. These people also realize that it is important https://knoxdxth354.image-perth.org/curved-stair-lifts-an-overview-1 to develop a sleep routine that includes regular bed time hours as well as regular morning routines. By following a regular sleep schedule and getting up at the same time each morning, even if it is a weekends, your body will respond by developing regular sleep habits. Because total nighttime sleeping time tends to decrease with age, older people may sleep better if they go to bed later, get up earlier, or nap less during the day.Older people experiencing age-related sleep issues are likely to find more long-lasting relief through the use of regular exercise than they ever will by using drug-related sleep aids.

Elder Care Services – Determining Your Level of CareThe condition of the person seeking nursing care is the key factor in your choice of a long-term care facility. All skilled/intermediate care nursing facilities provide personal care and residential services including rooms, meals, planned activities and programming to meet social and spiritual needs. The levels of nursing and therapy services offered vary quite widely, and these should be carefully matched to the individuals needs. The residents physician is involved regularly in the direction of a residents care. The nursing staff works with and keeps the residents physician updated on any changes in the resident.Sheltered CarePeople who are functionally independent but need some assistance in daily living, require the care of a sheltered care facility (SC). Sheltered care facilities emphasize the social needs of the individual rather than the medical needs. Dietary and housekeeping services, medication monitoring, and leisure activities are primary functions of these facilities.Assisted LivingPeople who are mobile but may need assistance with one or two activities of daily living, may require the services of an assisted living facility.An assisted living facility is a congregate residential setting that provides or coordinates personal services, 24-hour supervision and (scheduled and unscheduled) assistance, activities, and health-related services; is designed to minimize the need to move; is designed to accommodate individual residents’ changing needs and https://andresvxuk058.wpsuo.com/caring-for-a-loved-one-with-alzheimers-disease preferences; is designed to maximize residents’ dignity, autonomy, privacy, independence, choice, and safety; and is designed to encourage family and community involvement.Intermediate CarePeople who need 24-hour nursing care by licensed nurses as prescribed by a physician, require the care of an intermediate care facility (ICF).Rehabilitative programs, social services and daily activities for persons not capable of full independent living, (such as persons who are convalescing or persons with chronic conditions which are not critical) are provided. Physical, occupational and other therapies are also provided. This type of facility may be certified to participate in the Medicare and/or Medicaid program. Check with each facility.Skilled Nursing CarePeople who need 24-hour care require the care of a skilled nursing facility (SNF).Registered Nurses (RN), Licensed Practical Nurses (LPN), and Certified Nurse Assistants (CNA) provide care and services prescribed by physicians with heavy emphasis on medical nursing care. Social services, as well as physical, occupational and other therapies are provided. This type of facility may be certified to participate in the Medicare and/or Medicaid program. Check with each facility.

Are you or your elderly parents moving to an ApartmentAre you or your elderly parents moving to an Apartment from a house? Here’s Help So you’re moving to an apartment, what do you do with all your favorite things you can’t live without? Are your parents elderly and you’re downsizing them? Sure you can’t take everything, but you probably can manage your/their most valued pieces. Admit it. We all have items that are precious to us and must be in the interior of our homes to make it home! Lets say Grandmas “chamber pot”..ok….maybe not that. But something. First decide what you’re able to afford as far as rent or mortgage. Then do an inventory of all things you wish to keep with you. If your a pack rat…well…nows the time to go Cold Turkey and toss out some stuff…yard sale the good stuff…and save the best stuff for your new domain.Now, try to shop around and see how much space you can get for your buck. The bigger… the more you get to take with you. If you can afford the den or the extra room…take it! Perhaps you can sacrifice indoor space for a small yard to garden or tinker in.Ok, I know you will be taking the major elements with you (like the couch and coffee table, kitchen table and bedroom furnishings). Keep this in mind when looking at your new space. Take measurements with you. Don’t assume it will fit. Measure the item length and width, height as well if needed. If your older and need assitance ask one of your children or grandchildren to help you. As you put the major elements into your new space, this is your chance to be a interior decorator yourself. Put the biggest pieces in first and on the biggest walls. Then bring in the small must have items ( coffee and end tables, lamps and so on) Now just because you are used to things a certain way…break out of the box…or cycle, and change it up some. Move things around this way and that way. Which looks better? When accessorizing the room, group things together that match or would normally be seen together. Say you collect old radios and they are here and there. Bring them together in one room…now arrange them to complement each other on a bookcase or shelf. Same with anything that you find collectable…dolls…trains…or if your brave enough glass things! Now for the walls. Perhaps you can turn some loved things into wall decor. Put small things together in a shadowbox. Before hanging anything arrange it on the floor https://rentry.co/kh46hyqx or bed and see if it works together. Play around with it and be sure you want it where you put it. Measure from the ceiling to the desired height of the hanging area. This works great for pictures that need to be even horizontally. Space evenly to keep it uniform.Hope this article was informative and helpful. I have lots of free articles on my site as well. They cover all areas of home improvement tips as well as interior decorating. Gardening and landscaping too! If your bored pull up my site and get busy making some changes in your home or yard.

9 Quick Tips To Buying A Stair LiftStair lifts provide more than just a means of getting from the downstairs floor of a house to the upstairs – they also represent mobility and independence to an ageing generation.As time goes by, it is only natural that we find certain everyday activities, such as climbing the stairs, becoming increasingly difficult. For someone with limited mobility due to injury, disability or chronic diseases such as arthritis and angina installing a stair lift is a low-cost common sense solution.And with today’s advanced technology nearly every home can be fitted with a stair lift, even if it has a curved staircase. Before you go ahead and purchase your stair lift make sure you use a professional and approved company with experience in this field.Here is a quick and easy stair lift buying guide:— If you are unsure about what kind of stair lift is suitable for your home get some independent advice from the Occupational Therapy Department of your local social services.— Ask questions about the models that a company sells.— Read sales literature and brochures, find out about the different brands of stair lifts and the models available.— Get several quotes from different companies, but make sure they are for the same or ‘like for like’ models before comparing the prices.— Make sure the quote covers the supply AND fitting of the stair lift.— If you have a curved staircase, ask the company to assess your staircase and give you a personalised quote. — Compare also the after sales service. What happens if your stair lift breaks down? Are you covered for repairs and maintenance or do you have to pay out extra for a service contract?— If you are thinking of purchasing from a non-manufacturer, check that the company is an approved supplier, otherwise they may not be able to obtain spare parts.— And never buy a stair lift from someone who tries to make you buy that day or https://ameblo.jp/alexishpmq072/entry-12970984158.html is pushing a certain stair lift on you. Salespeople are paid to clench deals and will often discount the price heavily to secure the sale – but the model they want you to buy may not be right for you.If you are considering having a stair lift in your home the website below contains free information and impartial advice on this topic.You will find that installing a stair lift will give you access to the whole of your home with ease, comfort and convenience. It is also a much more cost effective when compared to the cost of converting your existing home having or having to relocate to a single storey accommodation.

What’s The Difference Between Alzheimer’s and Dementia?“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. https://zionxckg496.tearosediner.net/easy-movement-with-chair-lifts “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably.They aren’t interchangeable. Alzheimer’s Disease and dementia are two very different things.Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won’t be satisfied if the doctor diagnoses “pain” and sends you home. You want to know what is causing the pain, and how to treat it.“Dementia” simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.Alzheimer’s Disease is one disease/disorder that causes dementia. Many other illnesses or “syndromes” can also cause dementia. Parkinson’s Disease can cause dementia. A stroke can cause dementia. Even dehydration can cause dementia.Many of the things that can cause dementia are treatable, even potentially curable.If you have taken your elder to the doctor and received a diagnosis of “dementia” you haven’t received a diagnosis at all. Unless you know what is causing the dementia you can’t begin to treat it’s root cause.If your physician has diagnosed “dementia” it’s time for a second opinion. You are probably dealing either with a physician who is not comfortable with the truth, or one who doesn’t know how (or doesn’t want to bother) to differentiate between all the possible causes of dementia. Either way, a skilled geriatrician or a neurologist who is comfortable with seniors would be a good place to start.